Chiropractic Care for Neck Pain and Headaches

Millions of Americans complain of frequent neck pain and headaches, which can sometimes be debilitating. The World Health Organization estimates that the prevalence of headache disorders is up to 50 percent of adults globally. Taking pain medication can help temporarily, but longer-term solutions may be available at the chiropractor’s office. Find out if chiropractic care may be your solution for neck pain and headaches when you visit Zumstein Chiropractic Clinic in Franklin, WI.

Common Causes of Neck Pain and Headaches

It’s useful to identify the most likely reason why you’re experiencing frequent neck or headache pain. These are some of the most common reasons:

• Whiplash from an accident.
• Pinched nerves.
• Migraines due to stress, trauma, or an illness.
• Sinus infections.
• Staring at a screen for long periods without maintaining good posture and positioning.

Chiropractic Care for Neck and Headache Pain

When you visit your Franklin, WI, doctor for chiropractic care, you will likely be referred for spinal manipulation and chiropractic adjustments. These are manipulations of the bones, joints and spine done while you are relaxing on the doctor's table. A skilled chiropractor knows the pressure points and spinal alignments that will help relieve the pain in your head and neck. Other therapies include trigger point massage, acupuncture, and physical therapy exercises.

How Often to See Your Chiropractor and Follow-Up Tips

You will commonly see your Franklin, WI, chiropractor for neck and headache pain treatment about every few weeks. In some cases, your doctor will recommend more frequent visits until you start to see longer-lasting relief. Between appointments, follow these head and neck pain tips:

• Use heat therapy to relieve tension in your head and neck (a heated towel or compress).
• If you work at a desk, adjust your work area to improve the way you sit and your line of vision with your computer screen (you should ideally be looking straight ahead, not down at the screen). 
• Get ample sleep as in some cases head and neck pain is caused by lack of proper rest. Also, ensure that you have a pillow that provides your head and neck with good support. 

Get Neck Pain and Headache Help

Constant neck and headache pain does not have to be an accepted part of your life. Call (414) 761-3330 today to schedule an appointment with Dr. David Zumstein at Zumstein Chiropractic Clinic in Franklin, WI, for chiropractic care.